I like to spend a Saturday or Sunday cooking things to put in the freezer. It makes eating healthier more convenient and less clean-up at meal times.
Pizza crust and sauce. The crust is made with 2 cups of whole wheat flour and 1 1/2 cups white flour. I make small individual crusts, bake them and put them in freezer bags.
Look at all that whole wheat goodness :)
The pizza sauce has no sugar.
Other things I have made ahead and put in the freezer.
Meatloaf (freeze before you cook it, thaw before you bake)
Hummus – I love this stuff and it is a healthy snack. Tom doesn’t enjoy it so I used to throw half of it away, now I make double batches and freeze it!!
I made a couple of batches of marinade for steak & chicken. I then put the marinade and fresh meat into freezer bags. When I took the meat out to thaw, the marinade was already in the bag!! I didn’t have to gather all the ingredients for marinade and there was no mess :)
I’ve been paying attention to sodium content in the foods I buy. Ever since the Daniel Fast last year, we eat a lot more canned beans. I realized I could eliminate all the sodium by cooking dry beans. I cooked a whole bag of black beans in a crock pot. I used what I needed for the recipe I was making and then froze the rest.
I know everyone is busy these days and I like to find the best tasting and most efficient way to prepare meals.
Please share something you do to make your cooking more enjoyable, easier and healthier.
Thanks for reading :)
This post was thrown together. I needed to write something to get back in the groove of blogging. Even so, I hope it was helpful to someone. :)
2 comments:
Hey Girl! Glad you are back blogging. When the weather is nice, it is hard to be inside on the computer.
What kind of texture does your crust have? I need to make something more healthy and my absent mindedness has produced 6 bags of flour in my pantry! I quickly glanced at the clear glass containers that hold the flour and sugar. The past THREE visits to the store, I have picked up flour... when in fact it is sugar that we are out of! Oi.
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